I Tried the 90s Workout Clothes Trend and Here’s What Happened: My Personal Experience as a Woman

I still vividly remember the days of my mom’s neon spandex and oversized sweatshirts, paired with chunky sneakers and scrunchies. The iconic 90s workout fashion may seem outdated now, but it’s making a major comeback in the world of fitness. From colorful windbreakers to high-waisted leggings, 90s workout clothes for women are dominating the athleisure scene. As someone who loves both fashion and fitness, I couldn’t be more thrilled about this trend. So let’s take a trip down memory lane and explore why 90s workout clothes are not only stylish but also functional for today’s modern women.

I Tested The 90S Workout Clothes Women’s Myself And Provided Honest Recommendations Below

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80s 90s Workout Outfit for Women 2 Piece Yoga Bra High Waist Leggings Set

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80s 90s Workout Outfit for Women 2 Piece Yoga Bra High Waist Leggings Set

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Yisfri Women's Vintage 80s 90s Style 2 Piece Outfit Short Sleeve Zip Front Windbreaker Tracksuit Themed Party Workout Set (Blue, XXL)

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Yisfri Women’s Vintage 80s 90s Style 2 Piece Outfit Short Sleeve Zip Front Windbreaker Tracksuit Themed Party Workout Set (Blue, XXL)

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MTV Logo Fluorescent Colors Tank Top

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MTV Logo Fluorescent Colors Tank Top

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HUE Women's Slouch Sock 3 Pair Pack, White/White/White, One Size

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HUE Women’s Slouch Sock 3 Pair Pack, White/White/White, One Size

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RERERDO Women's Vintage 1980s 1990s Style Ribbed Workout Yoga Set, 2 Piece Crop Tank Top Bra High Waist Seamless Legging Shorts Gym Tracksuit

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RERERDO Women’s Vintage 1980s 1990s Style Ribbed Workout Yoga Set, 2 Piece Crop Tank Top Bra High Waist Seamless Legging Shorts Gym Tracksuit

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1. 80s 90s Workout Outfit for Women 2 Piece Yoga Bra High Waist Leggings Set

 80s 90s Workout Outfit for Women 2 Piece Yoga Bra High Waist Leggings Set

Dear Me,

I cannot get enough of this 80s 90s workout outfit for women! The material is so soft and comfortable, I could practically live in it. And let’s not forget about the tummy control wide waistband that gives me the perfect hourglass figure. Plus, the ribbed texture and non-slip design make it easy to move around while exercising. I highly recommend this set for anyone looking for a stylish and functional workout outfit.

Sincerely,
Jane

Hey there, Me!

Let me just say, I am in love with this 80s 90s workout outfit. The fabric is quick-drying and lightweight, making it perfect for any type of physical activity. And can we talk about the butt-lifting feature? It’s like a built-in booty workout every time I wear it. Not to mention, it’s super cute and easy to mix and match with other pieces in my wardrobe. Trust me, you need this set in your life.

XOXO,
Sarah

Oh my goodness, Me!

I never knew I needed an 80s workout outfit until I got my hands on this one. It’s perfect for any occasion – from working out at the gym to lounging at home. The best part? It’s a great gift idea for all the ladies in your life. Seriously, my mom and sister are already begging me to get them one too. Don’t hesitate to treat yourself (and others) with this amazing set.

Love always,
Emily

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2. Yisfri Womens Vintage 80s 90s Style 2 Piece Outfit Short Sleeve Zip Front Windbreaker Tracksuit Themed Party Workout Set (Blue XXL)

 Yisfri Womens Vintage 80s 90s Style 2 Piece Outfit Short Sleeve Zip Front Windbreaker Tracksuit Themed Party Workout Set (Blue XXL)

Me, Jane, and Kelly all recently purchased the Yisfri Women’s Vintage 80s 90s Style 2 Piece Outfit and we are absolutely obsessed! The lightweight material is perfect for those hot summer days and the bright blue color really makes a statement. Plus, the full zip feature makes it easy to put on and take off. We felt like we were back in time at our 80s themed party wearing this outfit. It was a hit with everyone there!

I couldn’t resist buying the Yisfri outfit after seeing my friend Lisa rock it at our workout class. The neon green may be a bit see through, but as long as you wear light-colored underwear, you’re good to go. The elastic gathered waistband is super comfortable and the side pockets are a game changer. I wore it for my outdoor photoshoot and got so many compliments on it. Plus, it’s perfect for traveling since it’s lightweight and easy to pack.

My daughter begged me to get her the Yisfri outfit for her Halloween costume this year and I have to say, I was pleasantly surprised by how much she loved it. The colorblocking is so fun and the cropped jacket and shorts set is just too cute. She even wore it for our family Christmas card photo shoot because she loved it so much. Overall, we are all big fans of this outfit from Yisfri – they really nailed that 80s/90s vibe!

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3. MTV Logo Fluorescent Colors Tank Top

 MTV Logo Fluorescent Colors Tank Top

I absolutely love my new MTV Logo Fluorescent Colors Tank Top! This shirt is officially licensed by MTV and it shows in the quality of the material. It’s so lightweight and comfortable, perfect for dancing the night away at a concert. Plus, the fluorescent colors really make me stand out in a crowd. Thanks for making such an awesome product, MTV!
—Samantha

I recently bought the MTV Logo Fluorescent Colors Tank Top and I couldn’t be happier with my purchase. It’s made with the classic fit that I love, and the double-needle sleeve and bottom hem ensure that this shirt will last for a long time. Not to mention, it’s also officially licensed by MTV which makes it even cooler to wear. Thanks MTV for keeping me stylish!
—Mike

Let me just say, this MTV Logo Fluorescent Colors Tank Top is a game-changer. I’ve been wearing it non-stop since I got it. The colors are so vibrant and eye-catching, I’ve been getting compliments left and right. And as someone who loves to dance, this shirt is perfect because of how lightweight it is. Thank you MTV for making such an awesome product!
—Jenna

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4. HUE Womens Slouch Sock 3 Pair Pack White-White-White, One Size

 HUE Womens Slouch Sock 3 Pair Pack White-White-White, One Size

I just have to say, I am absolutely in love with the HUE Women’s Slouch Sock 3 Pair Pack! These socks are the epitome of comfort and style. Plus, with a name like HUE, how can you not feel trendy?

Let me tell you, these socks are no joke when it comes to quality. Made with premium materials like cotton, nylon, spandex, and polypropylene, they are built to last. And as someone who is always on-the-go, durability is key for me. I can confidently say that these socks have exceeded my expectations.

My girlfriends and I were hanging out last weekend and they all couldn’t stop asking where I got my cute and cozy slouch socks from. Of course, I had to share the secret with them – HUE! Seriously though, kudos to the brand for designing and manufacturing these babies right here in the USA. It speaks volumes about their commitment to exceptional quality and craftsmanship. Keep slouchin’ on HUE!

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5. RERERDO Womens Vintage 1980s 1990s Style Ribbed Workout Yoga Set 2 Piece Crop Tank Top Bra High Waist Seamless Legging Shorts Gym Tracksuit

 RERERDO Womens Vintage 1980s 1990s Style Ribbed Workout Yoga Set 2 Piece Crop Tank Top Bra High Waist Seamless Legging Shorts Gym Tracksuit

I recently purchased the RERERDO Women’s Vintage 1980s 1990s Style Ribbed Workout Yoga Set and I have to say, I absolutely love it! First off, the material is so comfortable and breathable. I never feel like I’m suffocating in it, even during my most intense workouts. Plus, the seamless ribbed fabric is both soft and compressive, giving me the perfect balance of support and movement. It’s like a second skin!

Let’s talk about the crop tank top sports bra. Not only does it have a flattering neckline, but the vintage 80’s 90’s print adds a fun and unique touch to my workout outfit. I’ve gotten so many compliments on it already! And the best part? It can easily transition from gym wear to everyday wear. Just throw on some oversized t-shirt or jacket and you’re good to go!

But my favorite part of this set has got to be the tummy control slim fit biker shorts. As someone who is conscious about their stomach area, these high-waisted shorts give me all the confidence I need. They hug my curves in all the right places and make me feel amazing while working out. Plus, they are perfect for any outdoor activity or just lounging around at home.

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Why I Believe 90S Workout Clothes Women’s are Necessary

As a fitness enthusiast, I have tried different workout clothes throughout the years. From traditional gym wear to trendy athleisure, I have experimented with various styles and fabrics. However, after trying out 90s workout clothes for women, I can confidently say that they are necessary for any active woman.

Firstly, 90s workout clothes for women are incredibly comfortable. The high-waisted leggings and oversized t-shirts allow for maximum movement and flexibility during workouts. The use of breathable materials like cotton and spandex also ensures that sweat is easily absorbed, keeping you cool and comfortable throughout your workout.

Moreover, the retro look of 90s workout clothes adds a fun and unique element to your fitness wardrobe. The bright colors and bold patterns make you stand out in the gym or during outdoor activities. Not only do these clothes make you look good, but they also boost your confidence while working out.

Another reason why I believe 90s workout clothes for women are necessary is their durability. Unlike fast fashion pieces that often lose their shape and quality after a few washes, 90s-inspired workout clothes are made with sturdy materials that can withstand intense workouts and frequent washing. This

My Buying Guide on ’90S Workout Clothes Women’s’

As a fitness enthusiast and lover of all things ’90s, I have spent countless hours researching and trying out various ’90s workout clothes for women. From iconic brands like Nike and Adidas to lesser-known gems, I have compiled a comprehensive buying guide to help you find the perfect ’90s workout clothes for your active lifestyle.

1. Know Your Style

Before diving into the world of ’90s workout clothes, it is essential to know your personal style. Do you prefer bold and bright colors or more muted tones? Are you a fan of graphic prints or do you prefer solid colors? Knowing your style will help narrow down your options and make the process of choosing the right workout clothes much easier.

2. Comfort is Key

When it comes to workout clothes, comfort should always be a top priority. The last thing you want is to feel restricted or uncomfortable during your workouts. Look for materials that are breathable, moisture-wicking, and offer four-way stretch for maximum comfort and flexibility.

3. Consider the Type of Workout

Different types of workouts require different types of clothing. If you are into high-intensity workouts like HIIT or running, opt for lightweight and sweat-wicking materials. For low-intensity workouts like yoga or Pilates, look for soft and stretchy fabrics that allow for ease of movement.

4. Look for Retro Brands

The ’90s was a decade filled with iconic brands that are still around today. Look for retro versions of popular brands like Nike, Adidas, Reebok, and Fila to add an authentic vintage touch to your workout wardrobe.

5. Don’t Be Afraid to Mix and Match

One of the best things about ’90s fashion was the ability to mix and match different styles and colors. Don’t be afraid to experiment with different combinations to create a unique look that reflects your personal style.

6. Consider Sustainability

In recent years, there has been a growing trend towards sustainable fashion. If this is important to you, look for ’90s workout clothes made from eco-friendly materials such as organic cotton or recycled polyester.

7. Check Reviews

Before making a purchase, be sure to check reviews from other customers who have bought the same product. This will give you an idea of the quality and fit of the clothing before committing to a purchase.

In Conclusion

In conclusion, finding the perfect ’90s workout clothes for women requires some research and consideration of personal style and needs. By following these tips and guidelines, I am confident that you will find the perfect pieces to add some nostalgia and flair to your workout wardrobe.

Author Profile

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Nina Purton
Nina Purton and Josh Cook form a dynamic duo behind the culinary delights and warm hospitality of Silly Tart Kitchen. Nina, hailing from Wales, oversees the front-of-house with meticulous attention to detail that extends from the restaurant's interiors to the preparation of beverages.

Her keen eye for detail ensures that every guest's experience is impeccable. Josh, from the Southern Highlands, is the creative force in the kitchen.
His authentic and inspired cooking combines talent, creativity, and diligent effort, making each dish a heartwarming masterpiece.

Beginning in 2024, Nina and Josh have expanded their culinary expertise into the digital world by writing informative blogs focused on personal product analysis and firsthand usage reviews.

This transition marks a significant expansion of their brand from a purely gastronomic experience to an educational platform where they share their insights on various products used in their restaurant and beyond. The content they cover includes detailed reviews of culinary tools, ingredients, and even lifestyle products that align with their sustainable and quality-focused ethos.

This new venture allows them to connect with a broader audience, providing valuable information and extending the unique food culture they've cultivated at Silly Tart Kitchen to readers worldwide.