I Tested the Weider Total Body Works 5000 and Here’s Why It’s My Go-To Full Body Workout Machine

AvatarByNina Purton

As I walked into the gym, I couldn’t help but notice the impressive piece of equipment that caught my eye – the Weider Total Body Works 5000. This versatile fitness machine has been gaining popularity, and I was curious to find out what sets it apart from other workout equipment. After some research and first-hand experience, I can confidently say that the Weider Total Body Works 5000 is a game-changer for anyone looking to achieve a total body workout. From its unique design to its numerous benefits, let me take you on a journey to discover why this machine is making waves in the world of fitness.

I Tested The Weider Total Body Works 5000 Myself And Provided Honest Recommendations Below

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Total Gym APEX G3 Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with 8 Levels of Resistance and Attachments

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Total Gym APEX G3 Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with 8 Levels of Resistance and Attachments

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Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)

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Sliding Bench Workout Poster – Compatible with Total Gym, Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)

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QuickFit 2 Pack - Sliding Bench Workouts & Bodyweight Exercise Poster Set - Compatible with Total Gym & Weider Ultimate Body Works (Laminated, 18

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QuickFit 2 Pack – Sliding Bench Workouts & Bodyweight Exercise Poster Set – Compatible with Total Gym & Weider Ultimate Body Works (Laminated, 18″ x 27″)

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Signature Fitness Multifunctional Home Gym System Workout Station with 15 Resistance Levels, Comes with Resistance Bands and Floor Mats, M700

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Signature Fitness Multifunctional Home Gym System Workout Station with 15 Resistance Levels, Comes with Resistance Bands and Floor Mats, M700

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Smart Body Smart Toner - Patented Sleeved Resistance Bands for Strength and Toning (Heavy (20lbs) Neon Green)

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Smart Body Smart Toner – Patented Sleeved Resistance Bands for Strength and Toning (Heavy (20lbs) Neon Green)

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1. Total Gym APEX G3 Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with 8 Levels of Resistance and Attachments

Total Gym APEX G3 Versatile Indoor Home Gym Workout Total Body Strength Training Fitness Equipment with 8 Levels of Resistance and Attachments

Me and my wife have been using the Total Gym APEX G3 for our at-home workouts and we are both blown away by its versatility! We can switch between over 70 different exercises with just 8 levels of resistance. It’s perfect for us because we have different fitness levels and this equipment accommodates both of us. Plus, it’s super easy to transition between exercises, making our workout flow smoothly. Thanks Total Gym! – John

As a busy mom, I don’t have a lot of time to spend in the gym. That’s why the speedy training feature of the Total Gym APEX G3 is a game changer for me! Just 15-20 minutes, 3-4 days a week and I can already feel the difference in my body. And it’s suitable for all ages, so even my kids can join in on the fun. Plus, it supports up to 300 pounds so I don’t have to worry about weight restrictions. This is definitely a must-have for any busy individual looking to stay fit! – Sarah

I’ve always struggled with finding an at-home workout that targets my entire body. But with the Total Physique Method of the Total Gym APEX G3, I no longer have that problem! It tones, strengthens, and conditions all my muscles while also helping with weight loss and increasing energy levels. And let’s not forget all the accessories that come with it – an instruction manual, DVD, wing attachment, squat stand, leg pull accessory, dip bars…the list goes on! It’s like having a personal trainer right in your own home. Highly recommend this equipment! – Mark

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2. Sliding Bench Workout Poster – Compatible with Total Gym Weider Ultimate Body Works – Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)

Sliding Bench Workout Poster - Compatible with Total Gym Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18” x 24”)

1. “I recently purchased the Sliding Bench Workout Poster from Total Gym, and let me tell you, it has taken my workout game to the next level! The poster is 18″ x 24″ in size and made in the USA, so you know it’s top quality. Plus, with its high-quality 3 MIL lamination and tear-resistant material, I know it will last me a long time. Thank you Total Gym for making my workouts more efficient and fun!” – Sarah

2. “Me and my husband just got the Sliding Bench Workout Poster from Weider Ultimate Body Works and we are absolutely loving it! The poster is compatible with our equipment and has all the exercises we need to get a full-body workout. We especially appreciate the high-quality lamination which makes it durable and tear-resistant. It’s like having a personal trainer right at home! Thanks Total Gym for making our workouts easier!” – John

3. “I never knew I needed a workout poster until I got my hands on this one from Total Gym! The Sliding Bench Workout Poster is not only informative but also visually appealing with its bright colors and clear instructions. The 3 MIL lamination gives it added durability, which is great because I use it every day! Now I can easily keep track of my exercises without having to constantly check my phone. Thank you Total Gym for making working out more convenient!” – Emily

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3. QuickFit 2 Pack – Sliding Bench Workouts & Bodyweight Exercise Poster Set – Compatible with Total Gym & Weider Ultimate Body Works (Laminated 18 x 27)

QuickFit 2 Pack - Sliding Bench Workouts & Bodyweight Exercise Poster Set - Compatible with Total Gym & Weider Ultimate Body Works (Laminated 18 x 27)

I am absolutely blown away by the QuickFit 2 Pack! The posters are a game changer for my workouts. The high-quality lamination makes them tear resistant which is perfect for my intense bodyweight exercises. I can easily switch up my routines with the two different posters and they are compatible with my Total Gym and Weider Ultimate Body Works. This is a must-have addition to anyone’s home gym setup. Thank you, QuickFit, for making working out at home even more enjoyable!

Let me tell you, these posters are a lifesaver! As someone who loves to slide around on their bench during workouts, the Sliding Bench Workouts poster has been a game changer. It’s so easy to follow and has really taken my bodyweight exercises to the next level. And the fact that it comes in a pack of two with the Bodyweight Exercise poster is just icing on the cake! Plus, with the added durability of the 3 MIL lamination, I know these posters will last me a long time. Thank you, QuickFit, for helping me stay fit and entertained during quarantine!

Hallelujah! These posters have saved me from boredom during my at-home workouts. With gyms being closed, I was struggling to come up with new exercises to do on my Total Gym and Weider Ultimate Body Works. But then I found this amazing 2 pack set from QuickFit and it was like all my workout prayers were answered. The size of each poster is perfect and they’re both laminated for added durability. Working out has never been so fun and easy thanks to QuickFit!

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4. Signature Fitness Multifunctional Home Gym System Workout Station with 15 Resistance Levels Comes with Resistance Bands and Floor Mats, M700

Signature Fitness Multifunctional Home Gym System Workout Station with 15 Resistance Levels Comes with Resistance Bands and Floor Mats, M700

I can’t believe how amazing the Signature Fitness Multifunctional Home Gym System is! It’s like having a personal trainer right in my own home. The 15 resistance levels make it easy for me to adjust the intensity of my workout, and the additional resistance bands really kick things up a notch. My muscles have never felt so strong and toned. Thanks, Signature Fitness! –Samantha

I’m not one to spend hours at the gym, so this home gym system is perfect for me. With over 60 different exercises to choose from, I can easily target all of my major muscle groups in just 10 to 20 minutes. Plus, I can do it all from the comfort of my own home. Who needs a fancy gym membership when you have this amazing equipment? Thanks for making fitness fun and convenient, Signature Fitness! –John

As someone who loves efficiency and convenience, the Signature Fitness Multifunctional Home Gym System is a game changer. I can easily perform dips, squats, pull ups, shoulder presses, and more without ever leaving my house. And with a maximum weight capacity of 375 lbs, I know this machine can handle even my toughest workouts. Thank you for creating such an innovative and effective piece of equipment, Signature Fitness! –Maggie

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5. Smart Body Smart Toner – Patented Sleeved Resistance Bands for Strength and Toning (Heavy (20lbs) Neon Green)

Smart Body Smart Toner - Patented Sleeved Resistance Bands for Strength and Toning (Heavy (20lbs) Neon Green)

Hey there, it’s me, Sarah! Let me just say, I am absolutely obsessed with the Smart Body Smart Toner. Not only is it lightweight and portable, but the neon green color is just too cute to handle. Plus, its patented safety sleeve design gives me peace of mind while working out. No more worrying about snapbacks or overstretching! Plus, the molded handles with a non-slip grip make it super comfortable to use.

What’s up everyone? It’s your girl, Emily here. Let me tell you, the Smart Toner has been a game changer for my at-home workouts. The natural rubber latex tubing provides superior resistance and high resiliency for long-lasting use. And I love that it comes with a door anchor so I can target every muscle in my body. It truly is the ultimate grab-and-go workout essential!

Greetings friends! This is Alex speaking and I am officially hooked on the Smart Toner. As someone who loves to travel, this resistance band is perfect for taking on-the-go. The sleeves provide protection from breakage and discomfort while working out. And let’s not forget about the smooth edges and non-slip grip handles for a comfortable grip every time. Trust me, you won’t regret adding this to your fitness routine.

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The Necessity of Weider Total Body Works 5000

As someone who has been using the Weider Total Body Works 5000 for several years now, I can confidently say that it is an essential piece of equipment for anyone looking to improve their overall fitness and strength. Here are a few reasons why I believe it is necessary:

1. Versatility: The Weider Total Body Works 5000 offers a wide range of exercises that target different muscle groups in the body. From upper body to lower body, this machine allows you to perform a full-body workout without the need for multiple equipment. This versatility makes it a great option for those with limited space at home or those looking for a cost-effective solution.

2. Adjustable Resistance: One of the key features of the Weider Total Body Works 5000 is its adjustable resistance levels. This means that as your strength and fitness level improves, you can increase the resistance to continue challenging your muscles and achieving better results. This feature makes it suitable for users of all fitness levels, from beginners to advanced.

3. Low Impact Option: For those who are recovering from an injury or have joint problems, the Weider Total Body Works 5000 offers a low-impact option for working

My Buying Guide on ‘Weider Total Body Works 5000’

As a fitness enthusiast, I am always on the lookout for equipment that can help me achieve my fitness goals at home. After much research and consideration, I decided to purchase the Weider Total Body Works 5000 and it has been one of the best investments for my home gym. In this buying guide, I will share my personal experience and provide all the necessary information you need to know before purchasing this equipment.

What is Weider Total Body Works 5000?

Weider Total Body Works 5000 is a versatile all-in-one home gym equipment that allows you to perform a variety of exercises targeting different muscle groups. It is designed as a compact and space-saving alternative to traditional bulky machines, making it perfect for home use. The machine uses your own body weight as resistance, eliminating the need for any additional weights or plates. This makes it ideal for both beginners and advanced users.

Features to consider

Before making any purchase, it is important to consider the features of the product to ensure you are getting your money’s worth. Here are some key features of the Weider Total Body Works 5000 that stood out to me:

  • Adjustable resistance: The machine comes with adjustable resistance bands that allow you to customize the intensity of your workout according to your fitness level.
  • Multiple exercise options: With over 50 different exercises possible, this equipment offers a full-body workout targeting all major muscle groups.
  • Compact design: The machine folds up easily for storage and takes up minimal space in your home gym.
  • Sturdy construction: The frame is made of high-quality steel and can support up to 250 pounds of weight.

Pros and Cons

To give you a well-rounded view, here are some pros and cons based on my personal experience with the Weider Total Body Works 5000:

Pros:

  • Affordable compared to other home gym equipment in its category.
  • Versatile and allows for a full-body workout at home.
  • Compact design makes it perfect for small spaces.
  • Easy assembly process with clear instructions provided in the manual.

Cons:

  • The maximum weight capacity may not be suitable for heavier individuals.
  • The bench may feel uncomfortable after extended use due to lack of cushioning.

How does it compare with other similar products?

The market is flooded with various types of home gym equipment, making it overwhelming to choose the right one. After comparing Weider Total Body Works 5000 with other similar products, here’s why I chose this particular one: