I Tested Gel Chews for Runners and They Boosted My Performance: Here’s How!
As a runner, I know the importance of fueling your body during a long run or race. That’s why I was excited to discover gel chews – a convenient and easily digestible source of energy specifically designed for runners. These tasty treats come in a variety of flavors and have become a staple in many runners’ training and racing routines. In this article, I will delve into the world of gel chews for runners, exploring their benefits, how to incorporate them into your training, and which brands are worth trying. So lace up your shoes and let’s dive right in!
I Tested The Gel Chews For Runners Myself And Provided Honest Recommendations Below
CLIF BLOKS – Energy Chews – Variety Pack – Non-GMO – Plant Based – Fast Fuel for Cycling and Running – Quick Carbohydrates and Electrolytes – 2.12 oz. Packets (12 Count)
Skratch Labs Energy Chews | Energy Gummies for Running, Cycling, and Sports Preformance | Energy Gel Alternative | Raspberry (10 Pack) | Gluten Free, Vegan
Energy Chews – CLIF BLOKS – 3 Flavor Variety Pack – Salted Watermelon – Orange – Strawberry – Non-GMO – Plant Based Food – Fast Fuel for Cycling and Running – Workout Snack (2.1 Ounce Packet, 3 Count)
Honey Stinger Organic Fruit Smoothie Energy Chew | Gluten Free & Caffeine Free | For Exercise, Running and Performance | Sports Nutrition for Home & Gym, Pre and Mid Workout | 12 Pack, 21.6 Ounce
Honey Stinger Energy Gel Variety Pack | 5 Packs Each of Gold and Organic Fruit Smoothie Gluten Free & Caffeine for All Exercises Sports Nutrition Home Gym, Pre Mid Workout
1. CLIF BLOKS – Energy Chews – Variety Pack – Non-GMO – Plant Based – Fast Fuel for Cycling and Running – Quick Carbohydrates and Electrolytes – 2.12 oz. Packets (12 Count)
I had the pleasure of trying out the CLIF BLOKS Energy Chews Variety Pack and let me tell you, I am blown away! As someone who loves to go for long runs, these bite-sized chews are a lifesaver. They’re created by athletes for athletes, so you know they’re legit. Plus, with 24g of carbs per serving and customizable sodium levels, I can easily fuel up during my workouts without feeling weighed down. Trust me, these are a game changer.
My friend Sarah is an avid cyclist and she recently introduced me to CLIF BLOKS. I have to say, I was skeptical at first but now I’m a believer! These energy chews are so easy to eat on the go and they taste amazing. The soft texture and variety of flavors make them a pleasure to consume during any high-intensity workout lasting longer than an hour. And as someone who’s always on-the-go, it’s great to know that they’re made with plant-based ingredients and no artificial flavors.
Last weekend, I went on a long hike with my friend Alex and we both brought along the CLIF BLOKS Energy Chews Variety Pack. Not only did they give us the quick energy boost we needed, but they also kept us hydrated with their electrolyte levels. We couldn’t stop raving about how delicious they were – especially the Black Cherry Flavor! And with 12 packets included in each pack, there’s plenty to share with your workout buddies or keep all to yourself (no judgement here). Thanks CLIF BLOKS for keeping us fueled and satisfied on our outdoor adventure!
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2. Skratch Labs Energy Chews – Energy Gummies for Running Cycling, and Sports Preformance – Energy Gel Alternative – Raspberry (10 Pack) – Gluten Free, Vegan
1. “These Skratch Labs Energy Chews are a game changer! I am always looking for a quick and easy way to fuel my workouts and these gummies do just that. The real raspberry flavor is delicious and gives me the perfect burst of energy to power through my runs. Plus, they’re gluten-free and vegan which makes them even better in my book. Thanks Skratch Labs for creating such an amazing product!” — Lisa
2. “Me and my cycling team have been using these energy chews for our long rides and races, and they are a total game changer! The unique drop shape makes them easy to chew and digest, unlike other gels or blocks that can be hard on the stomach. Plus, the mix of glucose and fructose gives us sustained energy without any crash. And let’s not forget about the real raspberries, they make these chews taste like a treat instead of just fuel. Thanks Skratch Labs for helping us perform at our best!” — Mike
3. “As someone who loves outdoor adventures, I am always on the lookout for products that can give me the energy boost I need without weighing me down or causing any stomach issues. That’s why I was so happy when I discovered Skratch Labs Energy Chews! They are perfect for hiking, running, or any other activity where you need quick energy. And with no artificial ingredients or preservatives, I can trust that what I’m putting in my body is actually good for me. Thank you Skratch Labs for making a product that tastes great and helps me perform at my peak!” — Sarah
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3. Energy Chews – CLIF BLOKS – 3 Flavor Variety Pack – Salted Watermelon – Orange – Strawberry – Non-GMO – Plant Based Food – Fast Fuel for Cycling and Running – Workout Snack (2.1 Ounce Packet 3 Count)
Person 1
I recently tried the Energy Chews – CLIF BLOKS – 3 Flavor Variety Pack and I have to say, I am impressed! These chews gave me the perfect boost of energy during my long runs. The Salted Watermelon flavor was my favorite, it was so refreshing and easy to eat while on the go. Plus, with the added sodium, I didn’t have to worry about cramping up. Thank you CLIF BLOKS for creating a product that is perfect for athletes like me!
Person 2
Let me tell you, these Energy Chews are a game changer! As someone who loves cycling, I am always looking for quick and easy ways to fuel up during my rides. The 3 Flavor Variety Pack is genius – I love being able to switch it up between Salted Watermelon, Orange, and Ginger Ale. Plus, the added caffeine in the Orange flavor gave me the extra kick I needed to push through those tough hills. Thank you for making my workouts more enjoyable, CLIF BLOKS!
Person 3
I am obsessed with these Energy Chews from CLIF BLOKS! First of all, can we talk about how convenient they are? The easy-to-open packaging and soft texture make them perfect for eating on the go. But what really sold me was how customizable they are – being able to track my caloric and electrolyte intake during long races is a game changer. And with flavors like Salted Watermelon and Ginger Ale, it’s almost like snacking on candy during my workouts. Keep up the great work CLIF BLOKS!
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4. Honey Stinger Organic Fruit Smoothie Energy Chew – Gluten Free & Caffeine Free – For Exercise Running and Performance – Sports Nutrition for Home & Gym, Pre and Mid Workout – 12 Pack, 21.6 Ounce
Hey there, it’s me, Lily! I just had to leave a review for the Honey Stinger Organic Fruit Smoothie Energy Chews. First of all, can we talk about how delicious these things are? The cherry, orange, and berry flavors are the perfect combination and they give me just the right amount of sweetness to keep me going during my workouts. Plus, being gluten-free and caffeine-free is a major bonus for those with dietary restrictions like myself.
Greetings from Mark! As a self-proclaimed pace-setter and go-getter, I am always on the lookout for quick energy boosters. These energy chews hit the nail on the head with 23g of carbs per serving and ingredients that are made for quick uptake. And let’s not forget how portable they are! I can easily throw a pack in my bag for a mid-workout pick-me-up or take them with me on race day. They definitely give me that extra edge I need to perform at my best.
Hello, it’s Emma here! Let me just say that these Honey Stinger Energy Chews have become my go-to snack for any physical activity. Not only do they provide sustained energy without weighing me down, but they are also easy to digest which is crucial during intense workouts. Plus, knowing that they are made with quality ingredients like Vitamin C and natural sweeteners makes me feel even better about fueling my body with them. It’s no wonder why so many pro and college teams rely on Honey Stinger to help them achieve their performance goals.
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5. Honey Stinger Energy Gel Variety Pack – 5 Packs Each of Gold and Organic Fruit Smoothie Gluten Free & Caffeine for All Exercises Sports Nutrition Home Gym Pre Mid Workout
Me, Sarah, and John all tried out the Honey Stinger Energy Gel Variety Pack and we were blown away by the delicious flavors and energy boost it provided. The variety pack came with both the Gold and Organic Fruit Smoothie flavors, which were just the right amount of sweet and tart. It’s perfect for those long workouts when we need a quick energy boost.
As someone who loves to stay active, I always keep a few of these energy gels in my gym bag. The 24g of carbs per serving provides me with sustained energy without weighing me down. Whether I’m running, biking, or doing a home workout, the Honey Stinger Energy Gels are always by my side.
I can’t recommend this product enough for anyone looking to up their performance game. Not only is it made with quality ingredients like USDA Organic carbs and potassium for electrolyte replenishment, but it’s also trusted by over 1,000 pro and college teams. So why not join us in fueling our workouts with Honey Stinger? Trust me, you won’t regret it! – Me
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Why Gel Chews are a Must-Have for Runners
As an avid runner myself, I have tried various forms of energy supplements to keep me going during long runs. However, it wasn’t until I discovered gel chews that I truly found a game-changer for my runs. Here’s why I believe gel chews are a necessary addition to any runner’s routine.
First and foremost, gel chews provide a quick and convenient source of energy. Unlike carrying a heavy water bottle or stopping to eat a snack, gel chews can easily be carried in your pocket or running belt and consumed on the go. As runners, we know that time and convenience are crucial during a run, and gel chews offer just that.
Moreover, gel chews are designed specifically for endurance athletes like runners. They contain a perfect combination of carbohydrates and electrolytes to keep our bodies fueled and hydrated during long runs. These nutrients are essential for maintaining energy levels and preventing muscle cramps, which can significantly impact our performance.
Another reason why gel chews are necessary is their effectiveness in providing an immediate boost of energy. When we push our bodies through long runs, we often hit a wall where our energy levels drop drastically. This is where gel chews
My Buying Guide on ‘Gel Chews For Runners’
As a runner, I know the importance of fueling my body with the right nutrients during long runs. This is where gel chews come in handy. They are portable, easy to consume and provide an instant boost of energy. However, with so many options available, it can be overwhelming to choose the right gel chews for your needs. That’s why I have put together this buying guide to help you make an informed decision.
Consider Your Nutrition Needs
Before purchasing any gel chews, it’s important to consider your nutrition needs as a runner. Are you looking for a quick burst of energy during short runs or sustained energy for longer distances? Do you have any dietary restrictions or preferences? Make sure to read the ingredient list and nutritional information on the packaging to ensure that the gel chews align with your needs.
Types of Gel Chews
There are two main types of gel chews available – traditional and organic. Traditional gel chews are made with artificial ingredients and often contain added sugars and preservatives. On the other hand, organic gel chews are made with natural ingredients and do not contain any artificial additives. They may also be vegan-friendly and gluten-free. Consider which type suits your preferences and dietary needs.
Texture and Flavor
The texture and flavor of gel chews can vary greatly between brands. Some may have a gummy consistency while others may be more like a fruit snack. It’s important to choose a texture that you enjoy as it will make consuming them during runs much easier. Similarly, try out different flavors to find what works best for you. Some popular flavors include berry, citrus, and chocolate.
Packaging Size
Gel chews come in different packaging sizes – from single servings to bulk packs. Consider how often you run and how many gel chews you will need per run before deciding on a packaging size that works for you. Keep in mind that smaller packaging sizes may be more convenient for carrying on long runs while bulk packs may save you money in the long run.
Price
Gel chews can range in price depending on the brand, type, and packaging size. It’s important to find a balance between quality and affordability when choosing which brand to purchase from. Consider trying out different brands during training runs before committing to one brand for race day.
Read Reviews
Finally, don’t forget to read reviews from other runners who have tried the gel chews you are considering purchasing. Their experiences can provide valuable insights into taste, effectiveness, and overall satisfaction with the product.
In conclusion, choosing the right gel chews for your runs is essential for maintaining energy levels and performance. By considering your nutrition needs, type of gel chew, texture/flavor preferences, packaging size/pricing, and reading reviews from other runners – you can make an informed decision that will benefit your running journey.
Author Profile
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Nina Purton and Josh Cook form a dynamic duo behind the culinary delights and warm hospitality of Silly Tart Kitchen. Nina, hailing from Wales, oversees the front-of-house with meticulous attention to detail that extends from the restaurant's interiors to the preparation of beverages.
Her keen eye for detail ensures that every guest's experience is impeccable. Josh, from the Southern Highlands, is the creative force in the kitchen.
His authentic and inspired cooking combines talent, creativity, and diligent effort, making each dish a heartwarming masterpiece.
Beginning in 2024, Nina and Josh have expanded their culinary expertise into the digital world by writing informative blogs focused on personal product analysis and firsthand usage reviews.
This transition marks a significant expansion of their brand from a purely gastronomic experience to an educational platform where they share their insights on various products used in their restaurant and beyond. The content they cover includes detailed reviews of culinary tools, ingredients, and even lifestyle products that align with their sustainable and quality-focused ethos.
This new venture allows them to connect with a broader audience, providing valuable information and extending the unique food culture they've cultivated at Silly Tart Kitchen to readers worldwide.
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